Ukutya okuluhlaza, eyaziwa nangokuthi "ukutya okusebenzayo kweBlue Ocean". Ibhekisa kwiimveliso zebhayoloji zaselwandle ezinobunyulu obuphezulu, isondlo esiphakamileyo, umsebenzi ophezulu kunye nemisebenzi ethile yefiziyoloji eveliswe ngezinto eziphila elwandle njengemathiriyeli ekrwada kunye ne-biotechnology yanamhlanje.
"Kukho ukutya okuluhlaza okwesibhakabhaka okumbalwa. Ishishini lokutya lidla ngokubiza ukutya kwe-seaweed kukutya okuluhlaza olwandle." U-Liu Cheng, injineli ephezulu ye-Beijing Food Research Institute, uthe kudliwano-ndlebe nentatheli yethu ukuba ukutya okuluhlaza okuluhlaza kunempembelelo yokuthomalalisa, kodwa ukutya kakhulu kuya kubuya umva, kuba ukuzola okugqithisileyo kuya kwenza abantu badandatheke. Ukuze ugweme ukulahlekelwa kolawulo, unokubeka ukutya oku-orenji xa utya ukutya okuluhlaza. I-Blueberry kukutya okuluhlaza okwesibhakabhaka okucocekileyo, okuqulethe izinto ze-bacterial inhibitory, i-folic acid, njl. Ine-antioxidant enamandla kakhulu kwiintlobo ze-40 zeziqhamo kunye nemifuno.
U-Liu Cheng uthe ukutya kwe-seaweed sisityalo esisezantsi se-autotrophic esikhula elwandle, eyaziwa ngokuba yimifuno yaselwandle. Ngoku ngaphezu kweentlobo ze-70 zolwandle ziyaziwa ngokutyiwa ngabantu, njenge-kelp, i-laver, i-cauliflower, i-Undaria pinnatifida, njl njl. Ukutya kwe-algae kutyebile kwi-alginate. Kwindawo ene-acidic, i-alginate iya kuhlukaniswa kwi-potassium ehlanganiswe, i-calcium, i-magnesium kunye nezinye i-ion zetsimbi, kwaye kwindawo ye-alkaline, iya kudibanisa kunye ne-ion zetsimbi. Ngoko ke, ukutya i-algae kunokuncedisa i-potassium kunye nokuphelisa i-sodium engaphezulu. I-Alginate inokunciphisa i-cholesterol emzimbeni womntu kwaye idlale indima ekunciphiseni i-lipids yegazi.
I-seaweed ityebile kwi-polysaccharides yolwandle, kwaye isitashi se-seaweed sulfate sinomphumela wokunciphisa i-cholesterol. I-selenium equlethwe kwizityalo zaselwandle inefuthe elikhuselayo entliziyweni. Izazinzulu zaseJamani zafumanisa ukuba izigulane ze-myocardial infarction ezine-coronary heart disease zine-selenium encinci kunabantu abasempilweni.
Inani labantu abahlala kwiindawo eziphantsi ze-selenium ababulawa sisifo senhliziyo liphindwe kathathu kunelo kwiindawo ezityebileyo ze-selenium. Izazinzulu zaseMelika ziye zafumanisa ukuba iColorado, onomkhuba wokutya i-selenium equkethe i-seaweed, inesinye kwisihlanu kuphela sabantu ababulawa sisifo sentliziyo eWashington.
"Abasetyhini bahlala benengxaki yokunqongophala kwe-iron anemia ngenxa yezizathu zomzimba. Ukutya ukhula oluninzi lwaselwandle kunokongeza ngokufanelekileyo i-iron." U-Liu Cheng uthe ukhula lwaselwandle luqulethe i-acids eyimfuneko efana ne-linoleic acid kunye ne-linolenic acid, eluncedo kakhulu ekuthinteleni i-arteriosclerosis kunye ne-cerebral thrombosis. Ngaphezu koko, zonke ukutya kolwandle ziqulethe i-acids enamafutha, kwaye i-fatty acids ekutya olwandle kunye nomxholo ophezulu unokuthi uphendule kwi-15% ukuya kwi-20%. I-Alginate equlethwe kwi-seaweed inefuthe lokunciphisa uxinzelelo lwegazi, kwaye i-fiber ye-seaweed inefuthe lokuthintela kunye nokunyanga ukuqhina. I-algae ubukhulu becala yialkaline, enceda ekuphuculeni umgaqo-siseko oneasidi yabantu banamhlanje, ukomeleza ukusebenza kwamajoni omzimba kunye nokwandisa ukumelana nezifo. Ukutya kwe-seaweed kutyebile kwi-methionine kunye ne-amino acid. Iinwele, ngakumbi iinwele zabasetyhini, ziya kuba brittle, zibe nefolokhwe kwaye ziphulukane nokubengezela ukuba azinazo ezi zi-amino acid zimbini. Ukutya rhoqo ngokhula lwaselwandle kunokwenza ulusu olomileyo lubengezele kwaye ulusu olunamafutha luphucule ukukhuselwa kweoyile. Ulwandle lutyebile kwiivithamini, ezinokugcina ukukhula okunempilo kwezicubu ze-epithelial kunye nokunciphisa amabala e-pigment.
Iprotheyini ekrwada esetyenziswa kukutya okuluhlaza yiprotheyini ethathwe kwintlanzi enzulu yolwandle kunye ne-shrimp, ephezulu kakhulu kuneprotheyini ethathwe kwiihagu eziqhelekileyo kunye neenkomo. Ngokukodwa, i-amino acids ezisibhozo kwinyama yentlanzi isondele kuzo zonke ii-amino acids ezifunwa ngumzimba womntu ngokohlobo kunye nobuninzi. Kulula kakhulu ukusetyenziswa ngumzimba womntu, kwaye umxholo wamafutha uphantsi. Yiprotheni ekumgangatho ophezulu. Iiprotheyini zaselwandle zivela kwizinto eziphilayo zaselwandle ezinzulu, kwaye akukho ngozi yezifo zezilwanyana ezisemhlabeni kunye nezityalo, iziyobisi, i-transgenic, isinyithi esinzima kunye nezongezo zokutya, ngoko inomlinganiselo ophezulu wokhuseleko lwezinto eziphilayo. I-polysaccharides ye-Chondroitin kunye neeprotheni ezikhutshwe kwi-cartilage yeentlanzi ezinzulu zolwandle zikhupha i-oligosaccharides kunye ne-oligopeptides ephezulu. Ubunzima be-molecular of chondroitin oligosaccharides bungaphantsi kwe-500 daltons, kwaye ubunzima be-molecular of oligopeptides bungaphantsi kwe-1000 daltons. Xa kuthelekiswa ne-polysaccharides ye-chondroitin yendabuko kunye neeprotheni, izinga lokusetyenziswa linyuka ngamaxesha angaphezu kwama-5.
Ubunzima be-molecular buncinci kwaye busebenzayo, obulungele ngakumbi ukufunxa kunye nokusetyenziswa komntu, kwaye unokwenza ngokufanelekileyo i-cartilage osteoblasts kunye nokukhuthaza ukuvuselelwa kwezicubu ze-articular cartilage, Ukukhusela ngokufanelekileyo amalunga akho, iyona sondlo ilungileyo kwi-articular cartilage tissue kunye ne isongezelelo sesondlo esingcono kubathandi bezemidlalo.
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Ixesha lokuposa: Aug-25-2022